SETUP

• The team creates team standards (on time, equipment, effort, etc) and commits to them.
• Rotating leaders run the warm-up, including injury prevention.

TRAINING

• Give groups a game problem and let them find the solution.
• Ask players what they want from the season and build team goals around it.
• Hold a mid-season “start, stop, continue” check where players give the coach feedback.

BREAKS & HUDDLES

• Players check in on how their body feels (soreness, fatigue) before training.
• Check in one-on-one, not in front of the group, on goals and confidence.

GAME DAY

• Each player builds their own pre-game routine.
• Players do a private self-reflection after games: one strength, one focus.